Yogurt helps you to keep your digestion fit and fine. It is probiotic food that means it contains a high amount of ‘good’ bacteria (lactobacilli) that plays a key role in the digestion process and reduces problems like indigestion, diarrhea, and constipation.
#HealthBenefits #Kayam #GoodHealth #Bhavnagarvala
Yogurt helps you to keep your digestion fit and fine. It is probiotic food that means it contains a high amount of ‘good’ bacteria (lactobacilli) that plays a key role in the digestion process and reduces problems like indigestion, diarrhea, and constipation. #HealthBenefits #Kayam #GoodHealth #Bhavnagarvala
Jan 31, 2017
