Vajrasana stimulates the ‘vajra nadi’ which facilitates good digestion. When you sit in vajrasana you obstruct blood flow to the lower part of your body - thighs and legs. This increases blood flow to your pelvic area and stomach due to which bowel movement and digestion becomes better.
#Vajrasana #YogaPose #SolveTummyTroubles #ConstipationFree #RelievesConstipation #StimulatesDigestiveSystem #EncourageBowelMovements #BoostMetabolism #FightIndigestion #NoConstipation #GoodAppetite
Vajrasana stimulates the ‘vajra nadi’ which facilitates good digestion. When you sit in vajrasana you obstruct blood flow to the lower part of your body - thighs and legs. This increases blood flow to your pelvic area and stomach due to which bowel movement and digestion becomes better. #Vajrasana #YogaPose #SolveTummyTroubles #ConstipationFree #RelievesConstipation #StimulatesDigestiveSystem #EncourageBowelMovements #BoostMetabolism #FightIndigestion #NoConstipation #GoodAppetite
Dec 22, 2018
