
This seated twist simulates your digestive organs and aids in detoxification.
-> Begin in a seated position.
-> Bend your left leg and place your left foot on the ground over your right knee.
Read more: https://t.co/uUsWQp5MxB https://t.co/L7E2UU03wr
This seated twist simulates your digestive organs and aids in detoxification. -> Begin in a seated position. -> Bend your left leg and place your left foot on the ground over your right knee. Read more: https://t.co/uUsWQp5MxB https://t.co/L7E2UU03wr
Nov 16, 2018