This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system Kapalabhati involves alternating short explosive exhales with longer inhales

#RhythmicBreathingExercise #KayamChurna #Bhavnagar #GoodDigestionNGoodAppetite
This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system. Kapalabhati involves alternating short, explosive exhales with longer inhales.

#RhythmicBreathingExercise #KayamChurna #Bhavnagar #GoodDigestionNGoodAppetite

This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system. Kapalabhati involves alternating short, explosive exhales with longer inhales.

#RhythmicBreathingExercise #KayamChurna #Bhavnagar #GoodDigestionNGoodAppetite

This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system. Kapalabhati involves alternating short, explosive exhales with longer inhales. #RhythmicBreathingExercise #KayamChurna #Bhavnagar #GoodDigestionNGoodAppetite

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