This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system Kapalabhati involves alternating short explosive exhales with longer inhales

RhythmicBreathingExercise, KayamChurna, Bhavnagar, GoodDigestionNGoodAppetite

Sheth Brothers,  RhythmicBreathingExercise, KayamChurna, Bhavnagar, GoodDigestionNGoodAppetite

This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system. Kapalabhati involves alternating short, explosive exhales with longer inhales.

#RhythmicBreathingExercise #KayamChurna #Bhavnagar #GoodDigestionNGoodAppetite

This rhythmic breathing exercise helps relieve constipation by contracting the muscles of your digestive system. Kapalabhati involves alternating short, explosive exhales with longer inhales. #RhythmicBreathingExercise #KayamChurna #Bhavnagar #GoodDigestionNGoodAppetite

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