This point is located exactly three finger widths below the belly button It should be stimulated using the fingertips gradually not more than 1 inch deep for 30 seconds This point helps in relieving pain in the abdomen constipation colitis and gas

This point is located exactly three finger widths below the belly button. It should be stimulated using the fingertips gradually not more than 1 inch deep for 30 seconds. This point helps in relieving pain in the abdomen, constipation, colitis and gas.

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