This may not completely relieve if you have it but it can at least soften stools so they are easier to pass One of the causes of constipation is dehydration so drinking water fruit juice or clear liquids will keep you hydrated Avoid drinking a lot of alcoholic or caffeinated beverages since both also dehydrate you

constipation, HealthTips, GoodHealth, KayamChurna, Bhavnagar

Sheth Brothers,  constipation, HealthTips, GoodHealth, KayamChurna, Bhavnagar

This may not completely relieve #constipation if you have it, but it can at least soften stools so they are easier to pass. One of the causes of constipation is dehydration, so drinking water, fruit juice or clear liquids will keep you hydrated. Avoid drinking a lot of alcoholic or caffeinated beverages, since both also dehydrate you.

#HealthTips #GoodHealth #KayamChurna #Bhavnagar

This may not completely relieve #constipation if you have it, but it can at least soften stools so they are easier to pass. One of the causes of constipation is dehydration, so drinking water, fruit juice or clear liquids will keep you hydrated. Avoid drinking a lot of alcoholic or caffeinated beverages, since both also dehydrate you. #HealthTips #GoodHealth #KayamChurna #Bhavnagar

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