It is recommended that you wait for 2 to 3 hours between your last meal and bedtime to allow digestion to occur and the contents of your stomach to move into your small intestine Thus avoiding indigestion and other such problems

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Sheth Brothers, Best Ayurvedic Constipation Solution | Ayurvedic Medicine for Acidity and Gas | Immediate Constipation Relief | Anti Constipation Powder | Ayurvedic Treatment for Constipation | Home Remedies for Constipation | Sheth Brothers Online Store

It is recommended that you wait for 2 to 3 hours between your last meal and bedtime to allow digestion to occur and the contents of your stomach to move into your small intestine. Thus, avoiding indigestion and other such problems. https://t.co/AtwoDSpaPl

It is recommended that you wait for 2 to 3 hours between your last meal and bedtime to allow digestion to occur and the contents of your stomach to move into your small intestine. Thus, avoiding indigestion and other such problems. https://t.co/AtwoDSpaPl

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