Chia is very versatile and can be added to many different foods, considerably boosting fiber content without too much effort. They work perfectly sprinkled onto cereal, oats or yogurt. You can also add them into a smoothie or veggie juice, or mix them into dips, salad dressings, baked goods or desserts.
#ConstipationFree #RelievesConstipation #StimulatesDigestiveSystem #EncourageBowelMovements #BoostMetabolism #FightIndigestion #NoConstipation #GoodAppetite
Chia is very versatile and can be added to many different foods, considerably boosting fiber content without too much effort. They work perfectly sprinkled onto cereal, oats or yogurt. You can also add them into a smoothie or veggie juice, or mix them into dips, salad dressings, baked goods or desserts. #ConstipationFree #RelievesConstipation #StimulatesDigestiveSystem #EncourageBowelMovements #BoostMetabolism #FightIndigestion #NoConstipation #GoodAppetite
Jan 04, 2019
